toilet paper

Can You Get Sick from Toilet Paper?

Paper towels and toilet paper are taken for granted by a lot of people. Besides it being absorbent and soft, we really have no idea on how these materials are made or how safe they are for you. One doctor mentioned that some of them contain bleach and chlorine that can possibly make us sick.

We never really thought about the dangers on how they make toilet papers and paper towels so white. They might look fresh and clean but according to new study, products manufactured with bleach and chlorine contains toxins. Here are some facts about toilet paper that we really need to think about.

Bleach and Cleaning

As kids, we are familiar with the scent of bleach on our parents white shirts and on our white bed sheets and as adults we use bleach to clean our kitchens and bathroom to disinfect them and prevent more germs from spreading any more.

Chlorine and Paper

toilet paper cartIf you have ever been to a local swimming pool, chances are you already have an idea on what chlorine is. Chlorine is mixed in the pool water to prevent the water from growing bad and to kill germs that promote the growth of mold. We also need to note that chlorine is used widely in the industry of paper manufacturing and it is used to bleach the paper to white and break down the wood fibers. This results in a chain reaction because it not only contaminates our oceans and the fish that we eat, it also pollutes our waterways and streams.

Chlorine is the cause of formation of dioxin, a toxic chemical known to disrupt the endocrine system and can cause certain kinds of cancer and this being a byproduct of paper production, it is known to be the most carcinogenic material known. This material is found to be 300,000 times more toxic than toxic pesticides and is linked to diabetes, birth defects, immune system impairment, endometriosis, neurotoxicity, reproduction dysfunction and decreased fertility rate. It is known that chlorine is present in paper milk cartons, coffee filters and even disposable diapers. The toxins present in bleached paper is easily absorbed through the skin which means that using chlorine and chlorine products may end up compromising our health.

Safe and Eco-Friendly Paper

Aside from products using bleach, there are also paper products that are non-bleached. These paper products are free of toxins and is an eco-friendly alternative to the common bleached paper products. Many companies are now manufacturing these products because of reports on the toxic paper products. The next time we buy paper products we should consider paper products that are fragrance-free, unbleached and chlorine free to protect your family from these health hazards.

Tips for People Who Don’t Have Time to Cook

People know that a home-cooked meal is better than any other food you buy outside, but the time to prepare and cook can be a hassle. You know what goes into that food when you are the one who made it. You can also have the control to choose whether you are making a meal the is perfect for your health and fitness.

But, not everyone has the time to cook for meals that are healthy and delicious at the same time. That must not stop you. There are many ways you can do to prepare meals at home, and if you want to learn more about cooking, you can check out universalpressrelease. I am sure that you can find a way to prepare something healthy and delicious for your loved ones.

Invest in 30-Minute Meals

Many of those who do not cook or who do not prefer to cook, feel that they do not have enough opportunities. That’s not an excuse. With all kinds of food, you can prepare in your toaster, and with dishes, you can start cooking and then leave for hours, it is a lousy excuse for not having enough time to cook. You will find hundreds and hundreds of springs with recipes that will only take half an hour to prepare and is also healthy. There should be no reason that you are under pressure; that is why you can not cook more meals at a time.

Prepare Meals in Advance

You could start preparing your meals right now if you do not have time to cook for the whole week. You will make some meals for lunch and dinner. The meals don’t have to be demanding; you can prepare two or even three types of meat and vegetables and combine them as you like or mix and match them. This strategy can include familiar dishes like casseroles or things like fries and burgers. Both methods aim to prepare a large amount of food so that you can keep it in place and eat it the next day.

Once a Month

Even if you like the idea of cooking every once in a while, and yet you are still not sure you have the time, it’s okay. Some people spend long hours at work, while others do not have the resources to cook. That’s why there are some services for meal-planning. There is a specialized help for women and men who are too busy to cook daily. It has started to become more popular, even though a month is designed for mothers that are busy doing other house chores. Instead of cooking once or twice every few days, you can cook once, but it is for the whole month.


Using Tellurium to Cure Sciatica and Allergies

Compression of the nerves can cause pain, and proper homeopathic medicine can cure some of these cases. Sciatica is a common back problem for one in five people. The nerves are connected in the spinal cord and travel down through the butt down to the extremities in the lower region. For more information on the effects of supplements and vitamins on nerve pain, check out

Sciatica Nerve Pain

The pain extends from the feet up to the lower back area. Irritation can be severe when nerves are compressed, and tingling and numbness may happen. Sciatica can be removed on its own in four weeks, and the main cause of this is the protrusion of a lower lumbar disc pressing on the sciatic nerves. When the protrusion of the lumbar disk becomes worse, surgery will be needed.

Chiropractic Adjustment

treatManipulations from a chiropractor rely on the mechanical motions to reduce the compression on the sciatic nerve, which homeopathy does not do. Chiropractors use x-rays in determining the condition of the lumbar discs and assess any form of misalignment. They check the patients’ form while standing, walking, and even uses their hands to feel for any dislocation.

Some dislocations require multiple sessions, and some misalignments can be healed in less than five sessions, depending on the severity of the case. Other people tend to sway towards alternative medicine to lessen the pain. Alternative medicine is succussed and highly diluted. Each medication has a dynamic configuration dependent on the substance derived from it. Thus, using adjustments acts on the biochemical and physiological substrates which heal the disorder.

Tellurium as a Cure

A sixty-five-year-old woman has been suffering from right-sided nerve pain, and the pain traveled from the lower back down to the ankle. Tellurium is known to cure sciatica in its homeopathic form. Using a single dose of Tellurium, the woman improved within days. Tellurium is less used as alternative medicine but has effectively treated most of the sciatic nerve pain. But for curing sciatic nerve pain, you must consider the nerve pain a person is experiencing after further consultation with a professional.

In another case, another patient had allergies and voice loss. After using Tellurium, the allergies were cured in a few days, and her condition improved dramatically with her voice loss.


Nerve pain can be troublesome to aging people and is difficult to ignore. Taking services from chiropractors may require many sessions that can span for weeks, but alternative medicine can alleviate the symptoms quicker. Tellurium can be used in curing allergies and nerve pain, but it depends on how a person responds to the medication.